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We all know that Facebook's highly anticipated IPO occurred recently. But, did you know that spending time catching up with your facebook friends can actually make you SMARTER? I didn't either. Continue reading
Progress! Medicare's new approach to familiar diseases includes meditation and yoga. Now seniors have access to holistic care shown to be of substantial value in the treatment of chronic illness. Learning to deal effectively with stress benefits the entire body - yoga and meditation are terrificc tools in the fight against stress. I'm so excited to see a shift like this taking place within Continue reading